Flight, Fight, or Freeze: A Self-Defense Expert’s Guide

Flight, Fight, or Freeze: A Self-Defense Expert’s Guide

As a self-defense instructor with over a decade of experience, I’ve seen firsthand how the human body reacts in high-stress situations. One of the most fascinating aspects of our psychology is the “flight, fight, or freeze” response – a primal reaction that can make or break our ability to protect ourselves in dangerous situations. I’ll…

Why Self-Defense Should Be Part of Your Personal Safety Plan

Why Self-Defense Should Be Part of Your Personal Safety Plan

Personal safety is a top priority for many people. Creating a thorough personal safety plan is crucial, and self-defense is an important component of this plan. This article delves into the crucial role of self-defense in personal safety plans, offering detailed advice and strategies to improve your safety and peace of mind. The Importance of…

Best Weapons to Defend Against Dog Attacks

Best Weapons to Defend Against Dog Attacks

Dog attacks, while statistically uncommon, can be a terrifying experience. Here at DefendPoint, we prioritize safety and responsible pet ownership. This article delves into preventing dog attacks and explores various non-lethal self-defense options should an attack occur. Prevention is Key: Best Non-Lethal Self-Defense Options (Last Resort) Pepper Spray Specially formulated dog pepper spray is an…